HOCKEY STRENGTH TRAINING CLINIC
Off Ice Training for on Ice Performance!

Participants will learn the fundamentals of weight training and plyometrics then progress through a systematic power building program in order to develop hockey strength and speed. This program is for hockey players who want to improve performance and play bigger, faster and stronger. The focus will be on developing core strength and leg strength.

Under the Co- Direction of:
Paul Jenkins
BA Colgate University, Master of Sport Certificate University of Maastricht, NE Region Director Central Scouting Bureau and Head Coach of EJHL Huskies

Tim Pelletier
BS Plattsburgh State and Head Coach Empire Junior Hockey Huskies

Dates:
First Session : March 16 to April 15 (15 sessions)
Second Session: April 20 to May 20
Third Session: May 25 to June 24

Days: Tuesday and Thursday

Maximum group size is 10. Grades 8 to PG. (Players will be grouped accordingly).

Cost: $250 per session;
*multiple sessions sign-up discount $200 per session;
*All 4 sessions for $650 total.

Location: Skate 3 Arena @ Huskies fitness room above white rink.

Information:
email: pbjenkins92@hotmail.com or info@jenkinshockey.com
Call: 508-561-7657 or 508-498-1536

To Enroll:
F ill out application below and send payment CHECK to:
Paul Jenkins
PO Box 362
Grafton, MA 01519

Paul Jenkins - DIRECTOR OF COMPETITIVE EDGE HOCKEY Colgate University – ECAC DI Captain Head Coach Huskies Jr. Hockey Club – EJHL NE Region Scout Central Scouting Bureau NY Rangers Organization Colorado Rangers – IHL Geleen Smoke Eaters – Super Liga Skating Director – NESIK  Norway Certified International Power Skating Instructor (Masters Level since 1990)

COMPETITIVE EDGE HOCKEY APPLICATION Form Please fill out form completely, print, sign and send with payment Name: Birth Date: Address: City/State/Zip: AK AL AR AZ CA CO CT DC DE FL GA HI IA ID IL IN KS KY LA MA MD ME MI MN MO MS MT NC ND NE NH NJ NM NV NY OH OK OR PA RI SC SD TN TX UT VA VT WA WI WVI WY Phone: Emergency Phone: Email: WAIVER: I understand that in consideration for participating in the described program I will not hold the directors, Paul Jenkins, Tim Pelletier, Skate 3 Arena, the New England Huskies Hockey Club, Competitive Edge Hockey or any affiliates liable for any injury that may occur as a result of participation. I certify that I am in good health and all pre-existing injuries will be disclosed to the staff. *Signature of participant or Parent/guardian if under age 18: *Date: Session(s) Attending (Check all that apply) First Session Second Session Third Session